If you are overwhelmed and looking for support to navigate these challenging times, you are not alone. The Environmental Protection Network has partnered with the Union of Concerned Scientists and AHAM Education for no-cost mindfulness sessions.
MindLab: Weekly Mindfulness Sessions
Date: Recurring weekly on Wednesdays through the end of 2026
Time: 11:30 a.m. – 12:00 p.m. ET
Register for the sessions today—and add them to your calendar as a reminder to take care of yourself.
Every week, Knellee Bisram leads a session that includes listening, practicing resilience skills, exploring ecopsychology and neuroscience, and reflecting on proactive ways to respond to situations in ways that improve mind, body, health, and performance.